My workout these last two weeks

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  • Rose18l
    Rose18l Posts: 147 Member
    It looks nice but I do miss the compound lifts but everyone has their own preference
  • gearhead426hemi
    gearhead426hemi Posts: 919 Member
    Any exercise is good as long as you are focusing on form not weight. There is no one size fits all workout so if it works for you and you can stick with, go for it. Good job and keep up the good work!!

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