Keto Diet

dgower54
dgower54 Posts: 2 Member
in Introduce Yourself
I started this journey 11/13/2017. It's going pretty good. Some days I'm a little shaky put do good. Glad to see the group on my fitness pal.

Replies

  • smacmillan86
    smacmillan86 Posts: 153 Member
    Reddit is also a fantastic source for keto diet tips and tricks there are a few subreddits that are very active, one being r/keto. You should check them out.
  • Nzellmar
    Nzellmar Posts: 4 Member
    I am doing paleo which is fairly similar to keto!

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