Keeping it off-and Losing More

yourhrexpert
yourhrexpert Posts: 1 Member
edited November 2024 in Goal: Maintaining Weight
In the last six months I have lost 75 pounds... my goal now is to lose 25-30 more pounds by December 31, 2018. What I have come to realize is that this is a DAILY task which I must do. My Fitness Pal will continue to help me a great deal by recording EVERYTHING which goes into my body.
Ray

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    Well done and reasonable time frame. You can heck out the General Diet and Weight Loss forum for more participation. This is the Maintenance Forum.
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