This may be the dumbest question ever, but...
Replies
-
No there are no smart questions on MFP just dumb replies. Wait strike that. I'm teasing have your crystal light and smile.0
-
Anyone harping on about aspartame being detrimental to our health is being ridiculous.0
-
That depends on what you're trying to do. If you're eating clean, then, no, most clean eating types would not include it. Ditto paleo/primal. If you're eating very low carb, it does have some hidden carbs in it that need to be considered. If you're just cutting calories, then including it seems like a good way to go.0
-
I used to drink Crystal Light but the artificial sweeteners make me sick after awhile and I can't drink it anymore.0
-
I don't think so. Great that you gave up soda!
Try water with lemon squeezed in and a few mint leaves. I drink this cold. I also drink it hot with a pinch of ginger.0 -
I'm honestly not sure? I know with me personally, I get headaches that just won't go away unless I flush that stuff out of my system. I'm fine until I start drinking that stuff, the mio same thing. It has to be something with the artifical sweetner, so I just personally stay away from them. But I've heard others who drink it and add it to their water intake when they are logging and do just fine.0
-
Artificial 'food' sources - obviously there's so much controversy over this issue.
Why take the chance?
I decided NO to such things like Splenda, Aspartame, etc., a few years ago.
So...I like to brew some flavored tea - chill it and then I'll add stevia to it.
(or squeezed lemon/lime/ginger/mint, etc.,)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions