We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

PCOS (polycystic ovarian syndrome) members?

ironchef786
ironchef786 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi everyone I'm new on here and struggled with weight issues all my life.

Does anyone here have PCOS and type 2 diabetes and finding it impossible to lose even a few pounds?

Would the diet plan here be the same for those with PCOS? Or would it be less calorie intake

Has anyone with PCOS that had to lose at least 50 lbs and experienced any success with this website?


I'm having trouble losing even 3-5 lbs

Replies

  • lindypindygreen
    lindypindygreen Posts: 5 Member
    I lost 50lbs a few years ago. Had a baby recently and up 35lbs. It’s possible... I really ate whatever I wanted but stuck to portions using 21 day fix. Due to pcos this allows you to get the nutrition you need and helps the body balance itself. Anyways, I combined this with daily workouts and stuck to it. It worked!
This discussion has been closed.

Categories