Looking for supportive friends

Hey, all!

I’m not new to this app, I’ve used it for weight loss in the past. I’m using it to track my protein mainly now (I have PKU so I’m only allowed a limited amount of protein per day). But I’m hoping some weight will come off as well by tracking!

Please add me! I’d love more supportive friends.

Replies

  • allwaysruth
    allwaysruth Posts: 7 Member
    Im new too. Im trying to figure all this out. Im trying to get a sleeve to help wih my weight.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Weight will come off, over time, if you have weight to lose, if you set your calorie target correctly, if you log correctly, and if you hit that calorie target consistently.
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Welcome to MFP, All the best!! Feel free to add me :)