Hi everybody!

blueberrybecca14

Hi, I'm Rebekah...looking for a workout buddy! I'm not so much in to counting calories but nutrition and building muscle...i love being active and adore food..always looking for like-minded people!

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piffster12

Hey Rebekah! I'm very much into building muscle as well. But I really have no idea where to begin.

taco_inspector

Greetings all, ( @blueberrybecca14 howdy neighbor!)

@piffster12 , if you're looking for a little "where do I start", a lot of wisdom has been collected and posted into this thread started by @psuLemon :

http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you

That thread contains a LOT of links to fully developed programs and additional reading along with plenty of discussion about personal/anecdotal experiences as well.

Welcome to MFP, where will you begin, and how can I help?

Iamsimpleguy

Welcome to MFP