How to count calorie for deep fried food?
Options
![nikkichenlong](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/376e/97f2/8238/2673/551f/0b53/d447/2b04d6cb72f73aed1cd46c39e90bf264dc28.jpg)
nikkichenlong
Posts: 4 Member
When I deep fry something, how much calories were added into the food? Are different foods will gain different additional caloried when deep-fried?
0
Replies
-
I weigh the oil in my wok before I fry and weigh it again after I fry, then divide it by how portions I fried. It does add up especially for things with a tempura type coating.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions