Hi everyone!
shlyMFP
Posts: 4 Member
I am 45, sedentary due to chronic pain issues but trying to assist my health via a keto style diet that I have heard is good for fibromyalgia. Today is my first day and I hope to get a grip on things that I can and can't eat!
Weight loss would be a massive bonus but because I am unable to workout very well I am not counting on it.
If you are looking for friends feel free to add me. Would prefer those using the keto approach.
Weight loss would be a massive bonus but because I am unable to workout very well I am not counting on it.
If you are looking for friends feel free to add me. Would prefer those using the keto approach.
2
Replies
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Add0
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Welcome to MFP, All the best!! Feel free to add me
0
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