Hi everyone!
shlyMFP
Posts: 4 Member
I am 45, sedentary due to chronic pain issues but trying to assist my health via a keto style diet that I have heard is good for fibromyalgia. Today is my first day and I hope to get a grip on things that I can and can't eat!
Weight loss would be a massive bonus but because I am unable to workout very well I am not counting on it.
If you are looking for friends feel free to add me. Would prefer those using the keto approach.
Weight loss would be a massive bonus but because I am unable to workout very well I am not counting on it.
If you are looking for friends feel free to add me. Would prefer those using the keto approach.
2
Replies
-
Add0
-
Welcome to MFP, All the best!! Feel free to add me
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions