Hello I'm luke

lukeprice95
lukeprice95 Posts: 4 Member
edited November 23 in Introduce Yourself
Hello everyone I'm luke I'm 22 years old and i have just started a lifestyle change. And my overall goal is to lose around 8stone would like to achieve this within the next 12 months. Anyone got any tips or done this themself's I'm currently doing 20min of cycling exercise a day and consuming around 2500kcals a day this is on a calorie controlled diet thanks.
This discussion has been closed.

Categories