How to log a workout

Rebeccafry35
Rebeccafry35 Posts: 5 Member
edited November 23 in Fitness and Exercise
I see a trainer and I work all different parts of my body in each workout. How do you log that on MFP?
TIA

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    Are you lifting weights or doing a variety of things? Maybe circuit training?
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