MFP

sunbeam236

WHERE DO I FIND MY MFP PLEASE TO FIND OUT HOW MANY CALORIES I NEED TO LOSE WEIGHT
THANKS

malibu927

It should have told you when you set up your account. But it will also tell you on the home screen and in your diary.

CyberTone

If you have not used MFP in a while, you might want to rerun your goals, especially if your weight has changed since the last time you used MFP.

https://myfitnesspal.desk.com/customer/en/portal/articles/689990-how-can-i-force-my-calorie-goals-to-update-