Starting again!
ckarockai
Posts: 2 Member
Hello! I’m giving this a try again. I know that I will need all the support and encouragement I can get. I want to get healthy. I don’t want to hurt any more. I want to feel better about me. I want to move better. So here we go!
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
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