Just give me 10 days (ROUND 1)
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nehadhaneshwar99
Posts: 9 Member
Log your weight , calorie intake, exercises and every thing you do for weightloss everyday for the next 10 days.
Let's take 1 pound every week challenge
Day 1
Current weight :-97
Exercise:- Leslie sansone's3 mile walk
2tbsp safi
1cup lemon water
10 floors climbed
Calorie intake:- 1600
Let's take 1 pound every week challenge
Day 1
Current weight :-97
Exercise:- Leslie sansone's3 mile walk
2tbsp safi
1cup lemon water
10 floors climbed
Calorie intake:- 1600
0
Replies
-
So today's day1 . I did Leslie sansones 2 miles for 30 minutes. It was sweaty but a good workout. Enjoyed a lot.0
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