Looking to lose weight and stay strong

jbm10389

Hello new here looking for people to help keep me accountable as I get my eating under control and get back into the weight room. Looking to loose 140lbs I have lost 50 so far lets do this journey together!!?

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!!

For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest