Looking to lose weight and stay strong
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jbm10389
Posts: 4 Member
Hello new here looking for people to help keep me accountable as I get my eating under control and get back into the weight room. Looking to loose 140lbs I have lost 50 so far lets do this journey together!!?
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!!
For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
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