Thanksgiving Break Weight Loss Stall

8ritt55
8ritt55 Posts: 17 Member
edited November 23 in Motivation and Support
I was truly good this break and worked out everyday! o:) Since I resumed using MFP and journaling my diet, I continue to be astounded at how many calories I was eating before.

Even with consistent exercise, my weight loss stalled and even fluctuated after the big feast. I am back to my starting weight before the holiday break and I can't help but to feel slightly discouraged after all the hard work I've put in.

Ok, ok, I indulged a little and the quick add Thanksgiving Meals don't help with the guilt. ;)

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