Loosing weight, calorie defaults, anyone from NC?

apglr21
apglr21 Posts: 2 Member
edited November 23 in Introduce Yourself
269 pounds here age 39, the app defaults to almost 2500 calories a day, but I can’t seem to loose weight quick enough, anyone else have gone through this, any suggestions? Staying phisically active, workout at least 3 times a day.

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  • lbabyfatfat
    lbabyfatfat Posts: 6 Member
    Hi, I'm from Asheville NC. Perhaps we can motivate each other. I'm 175 and 38 with a lot of health issues. Really need to lose weight and get healthy.
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