I want to lose 200 lbs!

IreneMCastillo

How have people on here found support? What has helped you get started?

https://www.youtube.com/channel/UC9Xu5oqANVxnhI9-5xDe-aw

RodaRose

Here's a good thread.http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
Buy a food scale and log everything in the diary.