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Letting go of hold habits
rsamuelsgold
Posts: 391 Member
Building healthy habits is hard. Decided to go back to my no added sugar habit and just the thought of it actually scared me.
I had a lot more energy than and made wiser choices still feels like I'm losing something precious. That makes no sense it's just sugar in coffee and tea which taste better without sugar anyway. So why does it feel like I'm cutting off a limb?
I had a lot more energy than and made wiser choices still feels like I'm losing something precious. That makes no sense it's just sugar in coffee and tea which taste better without sugar anyway. So why does it feel like I'm cutting off a limb?
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