30 day shred! does it work??

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  • ittyXbittyXbritty
    ittyXbittyXbritty Posts: 73
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    I've had very good results -- within two weeks my mom said I looked slimmer. I paired it with diet and also I run 5 miles/day. You don't burn a ton of calories on it, but it's a great 20 minute circuit workout! I LOVE it.
  • tasha9320
    tasha9320 Posts: 10 Member
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    i think ill try it :) thanks for all the replied really helped :) fingers crossed ill lose something :)
  • tasha9320
    tasha9320 Posts: 10 Member
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    i think ill try that aswel, always used to do kickboxing but stopped cause of all the work in school but wouldnt mind trying to get back into it :) thanks

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