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4 lb weight loss challenge- Dec '17
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momzie2016
Posts: 192 Member
Hi all
This is a doable challenge for most of us for holidays. Weigh ins will be every 7 days. This challenge includes calorie/portion control and some excercise.
Just join the challenge by posting your start weight on dec 1 and then every week. Include in your comments what were your successses and failures.
Dec 1:
Dec 8:
Dec 15:
Dec 22:
Dec 29:
Good luck everyone!
This is a doable challenge for most of us for holidays. Weigh ins will be every 7 days. This challenge includes calorie/portion control and some excercise.
Just join the challenge by posting your start weight on dec 1 and then every week. Include in your comments what were your successses and failures.
Dec 1:
Dec 8:
Dec 15:
Dec 22:
Dec 29:
Good luck everyone!
0
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