On My Way!
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Wow, the incredible shrinking man! Fantastic job, you should be so proud for taking your life back, and I'm sure, your daughter is, too, for having such an awesome dad!1
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My daughter and i got to ride the roller coasters this year! Would not have been able to do that 1 year ago. Its awesome.8
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Incredible! I can not even imagine how much better you must feel! Thanks for the update and the inspiration!!1
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On another note I just went back and ready the first post. Do you still eat at maintenance for your desired size/weight? I like that idea.0
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I eat around 1600-2000 calories per day. I lowered the number from my true maintenance total a while back due to how much weight i had lost. Being that i am still 35 lbs overweight i believe that as long as i am eating those calories (for proper nutrients) then my body can pull the extra fuel from my fat. It seems to be working for me and i feel no ill effects.
Thank you all for your kind comments.1
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