Help

claphamg1

Can anyone tell me if this app actually works? Will I loose weight if I stick to my allowance? And how long before I see results ?

cmriverside

Did you look at the answers in your other thread?

http://community.myfitnesspal.com/en/discussion/comment/40914278#Comment_40914278

Also, read through the sticky posts at the top of the "Getting Started" forum, here:

http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

DebLaBounty

MFP works! Be consistent with logging food intake. I started seeing progress after about two weeks. Lost 30 pounds in five months.

TavistockToad

claphamg1 wrote: »

Can anyone tell me if this app actually works? Will I loose weight if I stick to my allowance? And how long before I see results ?

The app is a tool.

Eating in a deficit works though