15k for the Holiday (Calorie Burn Challenge!!)

bmbabe

I wish I would have thought to start this on MFP yesterday, but here we are anyway!

I propose a 15,000 calorie burn challenge for the month of December. Burn 15,000 calories in whatever way you see fit, and keep a log below.

If you're working out 5 day a week, that would mean you need to aim for about a 650 calorie burn each day (23 workout days, 8 off days from Dec. 1-31).

The only rule is that the calorie burn has to come from activity outside of your regular activity. Intentional workouts and walking/jogging!!

Leave a comment below if you're in! Post how many calories you burned yesterday if you worked out