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Jog/ Fast walk ( Pain in right ribs and shoulder to neck bone)

SanaAnum
SanaAnum Posts: 61 Member
edited November 2024 in Fitness and Exercise
Hi all

Whenever i walk fast after 10 to 15 minutes the pain in right side ribs start.

And in right shoulder and neck bones.

it is quie severe and even if i walk slowly it continues until i stop walling.

Why is that so.

I jogged continuosly for 6 months ( hour per day) and this pain never went away.

recommendations.

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