Committed to healthy weight using fitness tracker and TOPS as support to get there
janetramis
Posts: 1 Member
Working to get to a healthy body and mind for the rest of my days. Frequently reminding myself I am an "intelligent" person and have the ability to make good choices when I am bored, sad or need food to settle me. Learning to use my new fitbit
3
Replies
-
This is awesome! Way to go!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions