Tasty night snack
melissaentwistle3
Posts: 23 Member
Looking for suggestions on night snacks.... looking for sweet options that won’t kill calories
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Replies
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apple
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Fun sized candy bar, sweetened greek yogurt, cereal with milk, kettle corn (it comes in 100 calorie individual bags)2
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I like frozen strawberries and/or frozen peaches. 300g of strawberries is around 100 Calories.0
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Look up Protein Fluff!0
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One chocolate chip5
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I like small ice cream bars, usually 150 cals or so and pretty satisfying. Or low fat Greek yogurt with a few crushed cookie thins1
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Lately I’ve been doing a hot chocolate - 1 packet Swiss miss (90 Cals) 1 cup water, and 1 tbsp cream (50 cals). Super satisfying and also has that warm milk effect of making me sleepy1
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I made some sugar free banana pudding earlier in individual serving cups.. just had one of those. .unfortunately the coolwhip i thought i had in the freezer grew legs and wandered off. So just plain but still good.0
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If you are losing... try yogurt, or a handful of nuts, fruit, maybe a small serving of low fat ice cream.
If you are on maintenance...all the above or peanut M&Ms, cheese and fruit, peanut butter toast. Actually any of these will work either way. Good luck and enjoy!1 -
I like those Yasso Greek yogurt frozen bars. They come in at 100 calories and satisfy my sweet tooth with several different flavor options. Fruit wise I think clementines, mango, and honey crisp apples are sweet and the servings are calorie friendly. Dried fruit (mango and pineapple are yummy!) is always a good option, just make sure it's portioned out correctly! Strawberries and whipped cream is another go to.2
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grapes, raisins, sugar free butterscotch pudding all good.0
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Thank you! All really great options!0
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I have a snickers bar. I️ leave myself 200-250 night get calories0
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I have an individual 120- or so bag of chips and diet soda or yogurt cup with cool whip or fiber one bar with hot tea.0
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Sugar free jello with lite Cool Whip. Lemon flavor is especially delicious if you use a cup of greek yogurt in place of the cold water when preparing. Tastes like lemon mousse.2
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100 cal popcorn, pb sandwich which is about 250 cals or a 100 cal ice cream sandwich or a hanful of nuts or an apple or a stick of cheese..bout 80 cals0
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My go to is sugar free jello or sugar free chocolate pudding topped with light cool whip.2
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