Just starting out

Olliex27

Hey everyone, I decided to join the community here to find motivation, tips, support, and to meet new people! Very eager to start my journey into better health and fitness

notreallychris

Start at the most helpful posts on the "getting started" board.

My tips (assuming your goal is to lose weight):

But a food scale for accurate intake logging.

Don't cut out any foods you enjoy.

Good luck!

Olliex27

Thank you!