Cardio workouts
natisha23
Posts: 1 Member
Hey guys do you have any interesting cardio workouts besides the treadmill? x
0
Replies
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I've never stepped foot in a gym.
I run trails, swim, hike, cycle.
I'd love to canoe but not tried it yet.0 -
I split my gym workouts between an elliptical trainer & a stationary recumbent bike.
The variety keeps the workout from becoming too dull.0 -
Rowing0
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Kickboxing, like turbo jam or Jillian Michaels' kickbox fast fix. Shaun T's T25 is very fast-paced and only 25 min per workout. I also like some dance-based cardio, like Cize or Rockin'body. Find something you enjoy. Search YouTube or the BeFit channel for ideas. Also check your library to see if they have DVDs.0
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My favourite cardio is....
But also consider sports and classes if that's something you enjoy.0 -
The best cardio is the cardio you find most fun.3
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