Back again and looking for support and motivation!

t8acy

Hi all, I lost 3 stone last year (which took me over a year), but due to injury and a medical issue I was unable to exercise and put it ALL back on again . I'm not sure how not being able to exercise makes me eat / drink the wrong things, but somehow it seems to make me lose all of my focus and determination! So I lost it before with MFP and the help and support of a lot of MFP friends, so please add me and help me on this long journey once again