Back again and looking for support and motivation!
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![t8acy](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/23f6/8339/278c/0da5/4f5f/d53c/f180/60539e23c0573356eab06ca0a8db59158cb0.jpg)
t8acy
Posts: 11 Member
Hi all, I lost 3 stone last year (which took me over a year), but due to injury and a medical issue I was unable to exercise and put it ALL back on again
. I'm not sure how not being able to exercise makes me eat / drink the wrong things, but somehow it seems to make me lose all of my focus and determination! So I lost it before with MFP and the help and support of a lot of MFP friends, so please add me and help me on this long journey once again
![:'( :'(](https://community.myfitnesspal.com/en/resources/emoji/cry.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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