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Back again and looking for support and motivation!

t8acy
t8acy Posts: 11 Member
edited November 2024 in Introduce Yourself
Hi all, I lost 3 stone last year (which took me over a year), but due to injury and a medical issue I was unable to exercise and put it ALL back on again :'( . I'm not sure how not being able to exercise makes me eat / drink the wrong things, but somehow it seems to make me lose all of my focus and determination! So I lost it before with MFP and the help and support of a lot of MFP friends, so please add me and help me on this long journey once again :)
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