Im back at this weight loss again.
frankie5152
Posts: 484 Member
Hi all im frankie. 2 years ago i did really well and lost 100lbs unfortunately after that picture was taken i lost my diet and started slipping on going to the gym until i just stopped going all together. So i gained all the weight back plus 25lbs but im back at it. Always looking for more supportive people so send me a friend request.
Much love
Much love
0
Replies
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Feel free to add me here1
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You've got this, now that you know how all you have to do is make it happen!! We're all in this struggle together ☺1
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This reminds me of when I got to maintenance 10 years ago. I gained the 45 back and 45 more over the years. What I realized is that I never ate any of the foods I enjoyed or craved cause they were "bad" and had too many calories. So now, I incorporate my fun foods, at a moderate size, into my calorie allotment. Makes doing this weight loss thing tolerable, doable and a lifestyle change I can live with instead of having to endure it.
Good luck.2 -
thanks everyone
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