Scale is staying the same

Anamatronic
Anamatronic Posts: 17 Member
in Motivation and Support
So I’ve asked this before but my weight seems to have completely plateaud at 170. I do stay within my calorie goal for a pound a week, I’ll admit sometimes I go over but I also go to the gym four times a week and aim to burn 600 calories.

The thing is I’m definitely smaller as my clothes are looser, I actually bought a pair of trousers a size smaller about a month ago to give me a push and they now fit! When I first bought them I just got the belt to close on the loosest hole, now I go three in. Other clothes that were fitted even tighg before are now clearly loose just to look at it so there is change everywhere except for the scale!!!

It’s a digital one and I think it was quite cheap, so could that be it? It’s just so disheartening not being able to log progress on here when I know it’s happening. I don’t know why I wang it to be so quantified when I can see it other ways.

Any ideas or soothing words welcome!

Replies

Categories