1085 total today
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Okiludy
Posts: 558 Member
I’ve had a goal of hitting 1100 total before my 1 year training date. That isn’t until May 5th so I have plenty of time.
Today I decided to test my totals. This was after my normal squat intensity day. Anyway I hulked out. I got one of the bigger guys in gym to spot me on squats and bench. I did shitastic on bench but smashed everything else. Even got told “your strong as *kitten*” by the big dude.
Lifts
Squat 405
Bench 205
Deadlift 475
Not bad for a 45 year old guy lifting for just over 6 months. Looking forward to a 5 plate deadlift
Today I decided to test my totals. This was after my normal squat intensity day. Anyway I hulked out. I got one of the bigger guys in gym to spot me on squats and bench. I did shitastic on bench but smashed everything else. Even got told “your strong as *kitten*” by the big dude.
Lifts
Squat 405
Bench 205
Deadlift 475
Not bad for a 45 year old guy lifting for just over 6 months. Looking forward to a 5 plate deadlift
5
Replies
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I thought those were your calories for the day lol.2
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Hell yeah welcome to the 1000 pound club!0
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Way to go!!0
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