UGH my legs are aching :-(

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GlorianasTears
GlorianasTears Posts: 212 Member
in Fitness and Exercise
Is it cause I ate ice cream and candy late last night

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  • GlorianasTears
    GlorianasTears Posts: 212 Member
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    livingleanlivingclean wrote: »
    Is this a serious question? Why would ice cream and candy make your legs ache?

    Yes I'm serious ... cause 2 much sugar makes my head hurt sometimes so I thought maybe its why my legs are aching right now. I haven't dealt with leg aches in a long time
  • jemhh
    jemhh Posts: 14,261 Member
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    What else did you do during the past 48 hours?
  • spiriteagle99
    spiriteagle99 Posts: 3,680 Member
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    More likely you either overdid your workout or sat still too long. Go for a walk and they'll feel better.
  • mmapags
    mmapags Posts: 8,934 Member
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    Or maybe you need a little magnesium.
  • jessef593
    jessef593 Posts: 2,272 Member
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    Whew. I did not miss this forum.



    Nah I really did. Where and how does it ache? Is the muscle tissue, bones, ligaments, joints? What sort of stimulus have you had or lack there of recently? Are you prone to pains? Did you strike your legs against something? Do you have any old injuries? What would you rate your pain on a scale of 1-10, does it require medical assistance?


    All of those are variables that could lead to a cause.

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