Im new, So Hi! everyone

josieloo32
josieloo32 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi I am new and struggling to stick to 1200 cal a day. I fill in the food diary for breakfast and Lunch then dinner gets forgotten to fill in and I try to fill in from memory the next day. I know there has to be an easier way to do this. I joined premium to be able to make it easier for my self yet still struggle. I am looking forward to some tips.

Replies

  • Barfly57
    Barfly57 Posts: 333 Member
    Log what you plan to have for dinner beforehand. That way you won't forget and you can control your calories more easily.
  • catgoondog
    catgoondog Posts: 15 Member
    1200. Is not a lot of cal. I found working with 1500. And taking time. To drop weight, works. I scan and fill in as I cook... i find it easy to remember then!!!
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