Monthly Strength Training Check In (with pictures), Join Me

124»

Replies

  • Styggian
    Styggian Posts: 465 Member
    @jdrwho498
    Thanks, the domain seems to have expired.
  • Styggian
    Styggian Posts: 465 Member
    September: Getting Results !

    Had to slow down towards the end of the month, due to cramping of the left calf, as my water intake has risen, I think its been washing out the salt from my body, so I have increased my salt intake to compensate.

    Plodding on with my weight training, can't seem to get enthused about it.

    Started to do some exercises with my weights, still found it boring but persevered.

    Been enjoying my walks to accumulate steps, something I want to expand on.

    This month my WT goal will be to get to 70Kg and monitor my strength and stamina. p2kvjjqe0mju.png
  • jessef593
    jessef593 Posts: 2,272 Member
    For some reason I cant make a roll of photos so heres pre covid. Post. And then 7 weeks progress
  • jessef593
    jessef593 Posts: 2,272 Member
    3axda4ymwy1h.jpg
    nur00er7bijx.jpg

    Nevermind. Just post covid plud 7 weeks progress.
  • jessef593
    jessef593 Posts: 2,272 Member
    Oh and stats

    First photo
    July 21st at 191lbs. 6ft

    Second photo
    September 2nd at 212.5lbs
  • Styggian
    Styggian Posts: 465 Member
    @jessef593
    You must be proud of your progress, keep going :)
  • jessef593
    jessef593 Posts: 2,272 Member
    Styggian wrote: »
    @jessef593
    You must be proud of your progress, keep going :)

    Yeah its getting there! I've got 8 weeks left in my bulk and ill keep updating.

    You're doing an awesome job as well!
  • Styggian
    Styggian Posts: 465 Member
    @jessef593

    Thanks :)

Categories