We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Did u have c section and get a flat Abs? Pictures plz

2222fitmommy22222
Posts: 47 Member
Hi everyone..
I have heard thathat g C section makes it impossible to get a flat abs. I have 4 c section and doing cardio and strength training with counting my calories.... I just need to hear that there is hope after this hard work to get this lovely flat abs. Thank you
I have heard thathat g C section makes it impossible to get a flat abs. I have 4 c section and doing cardio and strength training with counting my calories.... I just need to hear that there is hope after this hard work to get this lovely flat abs. Thank you
4
Replies
-
I don't think so but is it because of the scar? My scar is actually below my belly at my underwear line so I don't think that will be a problem for me. The doc even said he wanted to hide the scar for me.
. The only thing that could prevent it is if you have diastasis recti which is a separation of the abdominal muscles. Can be caused by pregnancy and give you a pooch. Can be helped with certain exercises.
2 -
I didnt think having a c section affects that at all? The only thing that looks different about my belly is my scar but it’s down low0
-
I'm not at goal yet, but I have been before (LOL) - you can get a flat stomach after c-sections. I've had two - my second child weighed almost 10 pounds.
4 -
Yes, it's possible to have a flat belly after C-sections.0
-
I've had two C-sections and have always wondered this too. I've been overweight since I had my babies 17 and 15 years ago. This gives me hope!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!