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britt120793 wrote: »I have a question for anyone haha in October i weighed 148 now im 142 when i was at the dr office to get the depo shot on the 27 of this month and i checked it today and it said 145. How often are you supposed to check your weight?
personal preference, right?
some folks weight themselves everyday.
some don't weigh themselves at all.
most here probably fall somewhere in-between
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britt120793 wrote: »I have a question for anyone haha in October i weighed 148 now im 142 when i was at the dr office to get the depo shot on the 27 of this month and i checked it today and it said 145. How often are you supposed to check your weight?
I try to weigh everyday...keeps me aware and is interesting to me see the fluctuations.
Sometimes it makes my day or upsets me tho, which I realize is stupid.2 -
I drink an unknown amount of water. If I’m thirsty I drink.
Hasn’t caused me any issues so far.1
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