Green-horn

Kistappa

Here to see what all the fuss is about.

brendanwhite84

I try to be level-headed (or skeptical, depending on my mood) about a lot of 21st century tech wank (and I say that as a tech worker of more than a decade) but I can say from two years of personal experience that the nutritional tracking enabled by MFP and comparable apps is revolutionary.

If you put in the work on identifying your dietary needs and keep proper track of your intake, you will hit your goals on a timeframe that corresponds to your accuracy and your metabolic particulars.

It's a very liberating feeling once you get the hang of it.