What We're Eating Wednesday

avskk

I hope y'all are still interested in these! I kind of lost the thread after Thanksgiving, but I'm starting to pick things back up.

Breakfast: steel-cut oats with a little brown sugar and boozy cherries, banana, coffee w/peppermint mocha creamer.

Lunch: will be crudites with ranch dip, summer sausage slices, cheese, and focaccia crackers.

Dinner: will be quick-seared ribeyes and tater tot nachos loaded with veggies so I can pretend they're a smart choice!

Snacks: not sure yet, but I have a ton of fruit at home -- maybe apple slices with a little goat cheese? (I think I have a cheese problem; I have some at almost every meal.)

JennJ323

I enjoy these posts! I noticed it had been missing and I missed it

MelanieCN77

Yoghurt and fruit pre-gym, just on my way now. Got some cheese/prosciutto roll-ups for after.
Lunch will probably be a sandwich and fruit and something. I have peppered mackerel for a snack, and a couple chocolate biscuits for afternoon tea.
Dinner still not decided on - probably some pot stickers and veg stir fry.

JennJ323

Breakfast: 1 hardboiled egg, 2 sausage links
Lunch (planned): 3 homemade turkey meatballs & roasted sweet potatoes
Dinner (planned): 1 Parkview mild Italian sausage, seasoned baked potato cubes & small salad
Afternoon Snack (planned): cheddar cheese cubes

This leaves me with quite a bit left, approximately 260 calories.. which I'm sure I'll use for an after dinner snack, which is still TBD

janejellyroll

Breakfast: Pinto bean, corn, and mushroom quesadillas with cashew cheese

Lunch: Pasta with green olives and jalapeno pepper; peanut butter crackers

Dinner: Tofu omelet with roasted vegetables (leeks, red onion, carrots, green beans, cherry tomatoes), maple seitan sausages

Moxie42

Breakfast- Powercrunch protein bar (triple chocolate flavor)
Lunch- Chef salad (ham, turkey, cheese, bell pepper, tomato) with ranch
Dinner- Two crispy fish tacos
Other: 2 glasses pinot grigio

beaglady

Breakfast: Coffee with cashew milk, Fage 0% with elderberry syrup and chia seeds

Lunch: Turkey thigh chili, baby carrots, apple

Snack: String cheese, more baby carrots

Dinner: Casserole of Italian sausage, potatoes, zucchini, peppers and tomato sauce with a little pepper jack cheese melted on top.

Evening snack will probably be lemon jello/yogurt mousse with lite cool whip

nic_27_grassisgreener

Breakfast : oatmeal with peanut butter

Lunch : a leftover slice of deep dish pizza, plain Greek yogurt with a little grape jelly mixed in

Dinner : It might be leftovers of African lentil peanut butter soup. I also have homemade lemon cupcakes in the fridge, and chocolate chip cookies on the counter. And I've also been eyeing the new dairy queen blizzard flavor of Oreo hot cocoa. I've been having the type of day deserving of a big fat dessert dinner, so that may just happen.

Moxie42

nic_27_grassisgreener wrote: »

Breakfast : oatmeal with peanut butter

Lunch : a leftover slice of deep dish pizza, plain Greek yogurt with a little grape jelly mixed in

Dinner : It might be leftovers of African lentil peanut butter soup. I also have homemade lemon cupcakes in the fridge, and chocolate chip cookies on the counter. And I've also been eyeing the new dairy queen blizzard flavor of Oreo hot cocoa. I've been having the type of day deserving of a big fat dessert dinner, so that may just happen.

African lentil peanut butter soup?!?! Do you have a recipe/link you can share by any chance?

nic_27_grassisgreener

@Moxie42 here ya go. I've made this many times, I like it a lot.

https://kalynskitchen.com/african-inspired-crockpot-soup-with/

cwolfman13

Breakfast: Green Chile Stew

Lunch: Stuffed red bell peppers leftover from last nights dinner

Dinner: TBD...I'll have a bit of a late evening tonight as I have to go over to the house we're trying to sell and make some minor repairs...so probably a pizza night.

Probably a couple beers...

Moxie42

nic_27_grassisgreener wrote: »

@Moxie42 here ya go. I've made this many times, I like it a lot.

https://kalynskitchen.com/african-inspired-crockpot-soup-with/

Thank you! Looking forward to trying it out!

daltontf

I've been experimenting with making my own seasonal flavors from plain greek yogurt:

Gingerbread - Add molasses, ginger, maple syrup to yogurt. Sprinkle cinnamon on top and/or granola pieces (better yet, cinnamon granola).

Cranberry Orange - Add a bit of orange juice (orange juice concentrate would be better), honey, dried cranberries and cinnamon. Add flax and/or chia seeds and allow time for berries and chia seeds to soak of excess liquid. This is good for a brown bag lunch.

I've been doing similar themes with oatmeal too.

fitoverfortymom

Breakfast: Cottage cheese, honeycrisp apple, waffle
Lunch: Grilled chicken tenders, crunchmaster crackers, laughing cow wedge, celery, bleu cheese dressing, Quest peanut butter chocolate bar
Snack: greek yogurt, fiber one cereal
Dinner: Cheese quesadilla, Progresso chicken enchilada soup

alyssa_rest

breakfast - french vanilla coffee with creamer
lunch - salsa chicken, rice, corn, and beans
snack - nonfat greek yogurt with 1 scoop protein powder
dinner - bone-in pork chop with baby red potatoes and steamed asparagus

Angieve1

Breakfast: 2 egg in a wrap with 15 g cheese

Snack 1: dannone yogurt Vanilla and some rice puff cereal(30g) with 1/2 cup of skim Milk

Lunch: 6.6 oz of Oven baked sweet potato + 3 once of sea bass with seafood spices

Snack 2 : dannone yogurt Strawberry Banana and and honey nut cherios with 1/2 cup skim milk

Dinner: chicken fricot with dumpling

probably wont have any snack after Dinner as we have the kids Christmas concert tonight

Bry_Fitness70

Breakfast

Mp Combat Powder - Protein Powder- Cookies N Cream, 0.71 scoop
Quaker Organic - Instant Oatmeal - Maple & Brown Sugar, 41 g (1 packet)
Kirkland Signature - 100% Columbian Supremo Bean Coffee, 5 cup (10 oz mug)
Klarbrunn - Sparkling Water - Natural Lime Flavor, 12 fl oz
Kirkland (Costco) - Non-fat Greek Yogurt - Apple Cider, 1 container (170 g)
Quest - Lemon Cream Pie, 1 bar

Lunch

Safe 4 School Wowbutter - Peanut Butter Replacement, 1.5 T
Quest - Sour Cream & Onion Chips (Improved), 32 g (1 bag)
Kirkland - Orange Mango Sparkling Water, 17 fluid ounces
Hip Chick Farms (2016) - Organic Chicken Fingers, 1.95 oz
Cascade Farm - Strawberry Fruit Spread, 1.42 tbsp
Alpine Valley - Organic Multigrain W/omega-3, 1 slice
Kfc - Creamy Buffalo (Correct), 1 sauce cup

Snacks

Kirkland Signature - Protein Bar - Chocolate Brownie, 1 bar

toxikon

Breakfast: Everything bagel with cracked pepper cream cheese. Nomnomnom.

Lunch: Salted caramel protein bar, maple & brown sugar oatmeal.

Dinner: Honey soy chicken thighs, roasted veggies and cauliflower fritters.

Looking at around 1300 cals for the day!

lporter229

Today is odd because I am trying to clean out the fridge and freezer to make room for Christmas stuff.

Breakfast: Coffee with vanilla whey protein powder and a GF banana crunch muffin

Lunch: Baked mahi mahi, leftover green beans and potatoes in ham broth from the freezer, cottage cheese and raspberries

Dinner: Seafood paella (first time making this), glass of wine or two

Snacks: Peanut butter and banana, Girardelli peppermint dark chocolate square, ginger plum tea

Sp1tfire

Post workout Breakfast: 2 servings of apple cinnamon cheerios
Mid morning snack: Cottage doubles raspberry
Afternoon snack: Braeburn apple
Lunch: Subway seafood sensation, anjou pear

baseballtoros

Fried egg on a tostado for breakfast, handful of almonds, an apple for snacks so far, dinner is chicken with asparagus.

dragthewaters1991

First I had a large brunch at our favorite brunch place. Had two poached eggs with avocado and tomato, each atop a piece of multigrain toast; hash browns; pico de gallo; and unsweetened iced tea.

Then I had a cup of instant decaf coffee with a bit of unsweetened soymilk (I actually don't think instant coffee is bad).

Now I'm having some sprouted multigrain crackers topped with hummus and nutritional yeast, and a bowl of kale topped with a tomato (I got a huge head of kale at the store yesterday for like $1.30...also going to make some pan-fried and oven-roasted kale with it later in the week). Along with a plant-based vitamin D3 supplement (I wear sunscreen year-round so I need it).

Later on I'm going to have an apple and some raw mixed nuts, and some sea salt dark chocolate.

shandy82165

Breakfast: Pumpkin baked oatmeal and coffee with Italian Sweet Cream Creamer
Snack: lowfat raspberry skyr
Lunch: Small-ish cheese sandwich
Snack: TBD - probably something sweet
Dinner: TBD again Possibly pasta with italian sausage

I have been so busy lately that I haven't had much time for food prep/planning, so i've been winging it. That pumpkin baked oatmeal was a freezer item, as is the bread I made my sandwich on. And the pasta sauce and italian sausauge that might be dinner is also from the freezer...lol. I have a pretty full freezer.

ilcontreras28

BREAKFAST: protein powder, meal replacement shake, almond milk, 1 tablespoon of oatmeal
Lunch: 6 oz of chipotle seasoned chicken. cauliflower brocoli mix
Dinner: porkchops, mix veggies
SNACKS: Tuna, Almonds, chobani greek yogurt

cheffy213

Breakfast: 2 HB eggs, whole wheat English muffin with cream cheese, green tea w/ stevia

Lunch: chicken cutlet, brown/wild rice mix, peas

Dinner: 3 scrambled eggs, 2 slices low sodium bacon

Snacks: 1 apple, 1 clementine

Marci

seltzermint555

Breakfast: oatmeal with 1/2 tbsp. peanut butter and 3 tsp. blackberry jam, black coffee
Lunch: 3 thin ham slices, cottage cheese, celery sticks, baby carrots, sliced banana with whipped topping & chocolate syrup
Dinner: Korean inspired stir fry with tofu, fried egg, zucchini, radish, cabbage, onions and a gochujang-based sauce...made with some kind of noodles (I'm not sure what they are, something my husband picked up from the ethnic market last night)

corinasue1143

Breakfast
3 large "specialty" coffees

Lunch
Tummy too upset to eat

Dinner
Chipotle Barbacoa bowl

Still paying for it today. Won't do that again.

Mslmesq

Breakfast: onion bagel with tomatoe, basil and melted provolone cheese. Coffee with milk.

Lunch: chicken noodle soup with crackers.

Snack: almonds. More coffee. (Woke up too early today)

Dinner: i have leftover taco meat from tuesday taco night, so i’m mixing it with noodles, sour cream, and cheese for a taco noodle bake. And also sauteed zuchini.