Mildy Irritating

Grimmerick
Grimmerick Posts: 3,342 Member
edited 10:04AM in Chit-Chat
137% daily iron for 1/2 cup.......really?!?! and it has a green check, and people wonder why there diaries are off.......you really gotta watch it on here.
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Replies

  • RastaLousGirl
    RastaLousGirl Posts: 2,119 Member
    Yeah, I notice quite a bit off too. If I have the nutrition facts in front of me, I make sure I check to see if they match.
  • Grimmerick
    Grimmerick Posts: 3,342 Member
    It really sucks for the newbies logging their butts off but not realizing you can't trust it all on here even the vetted stuff.
  • Grimmerick
    Grimmerick Posts: 3,342 Member
    HAHAHA I forgot the L in mildly.......the more I look at it the less right it looks no matter how I spell it.
  • djeffreys10
    djeffreys10 Posts: 2,312 Member
    You're tracking your iron?
  • Unknown
    Unknown
    This content has been removed.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    MFP is no good for logging micros
  • Grimmerick
    Grimmerick Posts: 3,342 Member
    edited December 2017
    djeffreys10 wrote: »
    You're tracking your iron?

    it's not just iron that is off on mfp however, yes I do track my iron as I don't eat most meat and I supplement iron I like to make sure I am getting enough or not too much. My iron has historically been low, so much so I haven't been able to donate blood, in order to change that I now track it.
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