Mildy Irritating
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Grimmerick
Posts: 3,344 Member
in Chit-Chat
137% daily iron for 1/2 cup.......really?!?! and it has a green check, and people wonder why there diaries are off.......you really gotta watch it on here.
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Replies
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Yeah, I notice quite a bit off too. If I have the nutrition facts in front of me, I make sure I check to see if they match.0
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It really sucks for the newbies logging their butts off but not realizing you can't trust it all on here even the vetted stuff.0
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HAHAHA I forgot the L in mildly.......the more I look at it the less right it looks no matter how I spell it.0
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You're tracking your iron?0
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MFP is no good for logging micros1
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djeffreys10 wrote: »You're tracking your iron?
it's not just iron that is off on mfp however, yes I do track my iron as I don't eat most meat and I supplement iron I like to make sure I am getting enough or not too much. My iron has historically been low, so much so I haven't been able to donate blood, in order to change that I now track it.0
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