Benefits of using foam rollers

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  • canadianlbs
    canadianlbs Posts: 5,199 Member
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    i got out of the habit too. it feels good and i have definitely had times where paying attention to what i'm doing helped iwth something or other. but most of the time i'm too lazy to do things that carefully, so i'm mostly just in it for the feels-good when i do use it now.

    i'm lazy to the extent of not wanting to be bothered getting down on the floor, some days.

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