Coming Back

philsy1

Hi. I'm Phil, a 64 year old from Oklahoma. I'm a retired engineer with a consuming hobby in plasma cut metal art and signs. About 3 years ago, I reached my highest weight of 246 lbs (I'm 6'2").Then I dropped about 25 lbs but settled in at 225. Then, on 9/18 of this year, I started again and weighed in at 199. But I have about 14 lbs to go and it's slow going indeed. Could really use some supportive friends here for the final leg and the exercise program to follow. I will do my best to encourage others also.