Pilates on you-tube

Spiderpug
Spiderpug Posts: 159 Member
edited November 23 in Fitness and Exercise
All of the pilates classes near me are on when I work (4 different companies) so was hoping someone could recommend you-tube videos to follow at home?
Thnx

Replies

  • Fitnessmom82
    Fitnessmom82 Posts: 376 Member
    I really like Robin Long, Balanced Life pilates. She has a bunch of free stuff on You tube and if you have a pilates reformer she makes some great videos for it!
  • justlog
    justlog Posts: 125 Member
    Not free.. but a great resource... https://www.pilatesanytime.com/
  • DarianJP
    DarianJP Posts: 95 Member
    Check out Fitness Blender on YouTube, it’s free and they have hundreds of videos ranging from HIIT, to Weight Lifting to Pilates. :smiley:
  • vingogly
    vingogly Posts: 1,785 Member
    I did Pilates with a personal trainer for a couple of years. My impression from that experience and from what I've read is that form is critical in doing Pilates, just as it is in tai chi or yoga. Not sure how much of that you could get from Youtube videos.
  • justlog
    justlog Posts: 125 Member
    vingogly wrote: »
    I did Pilates with a personal trainer for a couple of years. My impression from that experience and from what I've read is that form is critical in doing Pilates, just as it is in tai chi or yoga. Not sure how much of that you could get from Youtube videos.

    It's been critical for me. It's easy to go through the motions and not do them correctly which does not yield the benefits.
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