Let's do it! This is not a challenge !

1st of August, let's do it! I am going to log my food and exercises as I can! I am building myself a stronger body as my birthday gift (27th Oct), and will continue doing it after that.

This is not a challenge, this process takes time and failure to create and maintain the healthy lifestyle.

I will jot down all the measurement and exercise on my blog frequently, to make sure that I am on track! >> Which I will do it later as I am now in the office LOL

This process also need determination, support, motivation and friendssss ! :flowerforyou: :love:
So are you guys in with me ?? :drinker: