Restarting and need accountability and friends

I am starting over again on my fitness and eating properly plan and need all the help I can get. I am a 41 year old woman who lives in a very small community, which makes it hard to find someone to exercise with, although I do exercise to tapes/dvds. I have lost a lot of weight in the past using different methods, it just has a tendency to come back when I let myself go. So, I am planning for this to be the last time I do that. I plan to keep this lifestyle change for the rest of my life. Would love to have people to talk to and who will help me keep this though on my mind whenever I eat. I will help you as well, as much as I am able to. Take care and hopefully we can help each other.

Replies

  • brightresolve
    brightresolve Posts: 1,024 Member
    Your dog is cute! There's a lot of good help available on here. I too have yo-yoed and have determined this is the last time, because it gets harder to drop that weight every time. I am about halfway to my goal now which is SOO satisfying. Please check out my profile and feel free to friend me.

    And did I mention, your dog is cute? ;)