700 cal left for the day

sstout02
sstout02 Posts: 65 Member
in Health and Weight Loss
So I work nights and snacked too much and have 700 Cals left for the day..any suggestions on meals!!?

Replies

  • Blythmag
    Blythmag Posts: 252 Member
    Rice and chicken.filling and not too many calories or earn some more by going for an hours walk?
  • Unknown
    Unknown
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  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
    I'd go to Taco Bell or have pizza!
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    700 cals is 2 meals for me. Eat anything. yum
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    Burger and salad, Pizza , Soup, Casserole
    I generally have 500-600 calorie dinners so 700 is a fairly normal meal.
    What do you normally eat and what do you need? Are you lacking protein or vegetables in your day? Put food you think you'd like in your diary and see if it is that many calories.

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