Getting back on track

I’ve used this app off and on with nominal success. As long as I’m on, I seem to meet goals. However since a divorce, and having to close the store I owned, Ive been dealing with some serious depression. Comfort eating shot me up to 317 pounds, breathless climbs up stairs, and a general addition to depression. Well I’m coming out of the storm stronger than when I went in, and I’m here to get myself back in fighting shape. Please feel free to add me for mutual support or just need a buddy. I’m pretty social and I’m motivated by friends.

Replies

  • mgalsf12
    mgalsf12 Posts: 350 Member
    One day at a time brother.
  • DIngoman13
    DIngoman13 Posts: 10 Member
    Thank you. I really do need reminded of that sometime.
  • cnmarshall1987
    cnmarshall1987 Posts: 14 Member
    You can do it
  • SammiG01
    SammiG01 Posts: 105 Member
    I'm recently back after a few months of depression and comfort eating and big weight gain. I'm a little shakey, but I need to get back on track. Feel free to add me and let's get back in control!
  • wonder_whitters
    wonder_whitters Posts: 30 Member
    You’ve got this. Feel free to add me. I went through some major grief this year and understand the depression side of things. Always happy to have others along for the ride. ❤️