We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New Me starts now!

SweetDisturbanceTx
SweetDisturbanceTx Posts: 164 Member
edited November 2024 in Introduce Yourself
Just signed up today. I just started the A new diet and looking for support. So excited to do this!!!

(Edited by MFP staff)

Replies

  • notreallychris
    notreallychris Posts: 501 Member
    edited December 2017
    You can lose weight by eating what you'd like in a calorie deficit. Why not just do that?

    I had to Google this diet to see what it was. I saw a list of foods allowed....all foods are allowed if you eat at a deficit, you'll lose weight. I also see that this is a Dr. Oz thing...I'd recommend against.

    ETA: if you're new, check out the "Must Read Posts" on the Getting Started board. Lots of great info, and, it's free
  • SweetDisturbanceTx
    SweetDisturbanceTx Posts: 164 Member
    Thanks so much for the info!!!
  • Bubbaistrying
    Bubbaistrying Posts: 454 Member
    Feel free to add me
This discussion has been closed.

Categories