Looking for Support/Friends + A Bit About My Self!

nxvi
Posts: 2 Member
I’m Lauryn! My username is pronounced like, “Nahvi” (Navi the fairy from the Legend of Zelda).
I struggle with a few eating disorders and bad eating habits, such as stress/boredom eating, orthorexia, binge-eating until I feel sick, and fasting excessively, only to repeat the binge-eating.
I’m trying to get on track and keep at a healthy diet and fast in a healthy manner and continue fasting (I try to do water fasts as I feel really great when I do them). I’m a huge perfectionist/all-or-nothing type of person when it comes to my diet and it’s so frustrating.
I’m follow a plant-based, vegan diet, and want to focus mainly on raw fruits and vegetables with the occasional cooked foods (rice, potatoes, beans, lentils, etc), here and there. I’m following the 80/10/10 diet (80% carbs, 10% protein, 10% fat), and it’s pretty awesome when I actually stick to it!
I’m looking for some friends who’ll offer me motivation and support and I think just having people to reach out to or to just know that there’s people on this journey with me, will help quite a bit.
I struggle with a few eating disorders and bad eating habits, such as stress/boredom eating, orthorexia, binge-eating until I feel sick, and fasting excessively, only to repeat the binge-eating.
I’m trying to get on track and keep at a healthy diet and fast in a healthy manner and continue fasting (I try to do water fasts as I feel really great when I do them). I’m a huge perfectionist/all-or-nothing type of person when it comes to my diet and it’s so frustrating.
I’m follow a plant-based, vegan diet, and want to focus mainly on raw fruits and vegetables with the occasional cooked foods (rice, potatoes, beans, lentils, etc), here and there. I’m following the 80/10/10 diet (80% carbs, 10% protein, 10% fat), and it’s pretty awesome when I actually stick to it!
I’m looking for some friends who’ll offer me motivation and support and I think just having people to reach out to or to just know that there’s people on this journey with me, will help quite a bit.
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Replies
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It is hard to break that cycle of binge eating, but it can be done0
This discussion has been closed.
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